TAYLOR GENDRON

TAYLOR GENDRON — FOUNDER OF BREAKING UP WITH ANXIETY®, a podcast, coaching program, and Substack newsletter dedicated to helping women understand anxiety as a body-based signal, not just a mental health diagnosis. After personally overcoming an anxiety disorder, panic disorder, and depression, Taylor has spent over a decade supporting women through her writing and speaking, guiding them to build calm, resilient nervous systems by focusing on gut health, hormones, nourishment, and simple lifestyle foundations. Now, as a mother, she candidly writes and speaks about anxiety, women’s health, and motherhood. You can find her on Instagram and Substack, and listen to her podcast on Apple Podcasts and Spotify.